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Testimonials: What our Members have to say:

“Since starting i have lost 23 cm all over my body.”


“since starting gateway to healths group fitness class i have lost 15 kilograms over the past 3 months. with the right attitude and discipline, you can achieve anything. “


“I have never liked group fitness as i feel it always leaves the beginners behind however since joining i have lost 17 kilograms over 4 months. i feel and look better then ever. “


“We are thoroughly enjoying our corporate bootcamp, we are always getting the latest and greatest in equipment and exercise and we are loving seeing our consistent results and encouragement.”

The whole BAT (british american tobacco company)

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Recent Blog Posts


December 17th, 2012

What we all forget sometimes that there is so much negativity around us that we forget to tell ourselves how good we can be. Read this formula

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Gateway to Health’s Tips To Beating Sugar!!

December 17th, 2012

I do fair bit of research and came across this article that i found very useful to repost, so check it and out let me know what you think!! Eat on a schedule – those who have a plan for eating meals at scheduled times (every 3 – 4 hours) rarely get hungry and in […]

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December 17th, 2012

Ok guys im not going to give you the whole speech on our new years resolutions. I think people are losing faith in the whole new years resolution attitude. I still believe in having a new years resolution as it gives us something to work towards. What we all do is get to excited and […]

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